Managing Arthritis at home When managing arthritis at home it’s important to make changes to your lifestyle. Joint pain and weakness can make normal activities around the home difficult. You might find some tasks cause pain or strain, and other…
Center Parcs – Longford Ireland We are very impressed with our visit to fully accessible Center Parcs Longford Ireland this week. We had an amazing few days spending quality time with the family despite me having limited mobility temporarily. I…
When it comes to arthritis, getting enough sleep is essential to maintain optimal health and well-being. Many of us slip out of our routine over the Christmas period. Late nights can have a negative effect on our sleep pattern, and…
Yoga Benefits for Arthritis Yoga is a perfect exercise for Arthritis. It is a practice of exercises, breathing techniques and meditation that started in ancient India and has helped to boost physical and mental health for 5,000 years. We have…
What is Trigger Finger? Trigger finger is a common finger aliment. It is thought to be caused by inflammation and narrowing of the A1 pulley. This causes pain, clicking, catching, and loss of motion of the affected finger or thumb….
Empowering people disabilities This year, the International Day of Persons with Disabilities (IDPD) focuses on the empowerment of persons with disabilities for inclusive, equitable and sustainable development as anticipated in the 2030 Agenda for Sustainable Development, which pledges to ‘leave no…
Humbled by the reaction to our Uccello Kettle There was a wonderful crowd at The Occupational Therapy Show at The NEC Birmingham this week. Occupational Therapists help people with an injury or disability to live independently in their homes. We…
Everyone both able-bodied and disabled should benefit from the advantages of practising sport. People with disabilities are faced with barriers every day. They wish to be involved in sport, but a wide range of barriers prevent them from partaking. Typical…
November is International Nerve Pain Awareness Month for people living with Neuropathic Pain. Neuropathic pain is a chronic pain condition. It’s usually the result of an injury, disease, or infection. However, neuropathic pain is not the direct result of any…
Stress Awareness Week 2019 Reflecting on National Stress Awareness Week November 2019, we look at identifying and reducing the stress factors in our life. What Is Stress? Stress is the body’s reaction to harmful situations – whether they’re real or…
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